Turmeric and its curcumin compounds have been used as a spice and medicinal herb for centuries. But what makes it so special, and why should you care? Read on to explore some of the health benefits of curcumin!
What is curcumin?
You may be familiar with the bright yellow spice turmeric and its pungent smell and bold earthy flavor commonly used in curries. Curcumin is the main bioactive compound found in the turmeric root and is the ingredient responsible for the many benefits of this spice. You can add the powder to soups, stews, coffee, or tea, make golden milk, sprinkle it on roasted veggies, and use it when cooking rice, been, or lentil dishes. This is a great way to add more turmeric to your diet, but a daily curcumin supplement will provide the most targeted boost. Read until the end for our best-selling curcumin supplement available online!
Health Benefits of Curcumin
It is anti-inflammatory. One of the main health benefits of curcumin is that it contains powerful anti-inflammatory properties. It can help with muscle soreness after exercise or pain from arthritis. Many with autoimmune, digestive, and other chronic conditions can also experience a reduction in inflammation and some improvement in their symptoms.
It is a strong antioxidant. An antioxidant is one of the key players in preventing disease and aging. Its purpose is to fight free radicals, which if left un-nuetralized, lead to oxidative stress on the body. Curcumin works to not only combat oxidative stress but can also stimulate other antioxidants to do their job more effectively.
It has brain-boosting capabilities. Another benefit of curcumin is its ability to encourage memory and fight depression. Specifically, curcumin can positively affect brain-derived neurotrophic factor (BDNF) levels, which have been studied in connection with brain-related diseases, age-related decline in cognitive function, and depression.
It supports a healthy heart. As both an antioxidant and an anti-inflammatory, curcumin is an incredible compound for supporting heart health and lowering the risk of heart disease. Oxidative stress is a big factor when it comes to cardiovascular problems, and curcumin also helps with maintaining the function of blood vessels, affecting both blood pressure and clotting.
A Curcumin Supplement For You
Our curcumin formula is a comprehensive supplement that includes the entire turmeric root complex, turmerin protein, turmerone oil, β-elemene, curdione, bisacurone, and calebin A. This blend of curcuminoids provides a much broader benefit than isolated curcumin compounds alone. Additional compounds include quercetin, rutin, and bromelain, all of which support optimal inflammatory signaling.
As you can see, there are many health benefits of curcumin! Learn more about Ultra Turmeric, and don’t hesitate to reach out if you have any questions. Also, remember to always consult with a healthcare professional before starting a new supplement, as they shouldn’t replace current medications or could interact with medicines you’re currently taking.
